Our Treatments
At The PT Coach, our dedicated team of experienced physical therapists is committed to providing personalized and effective treatments to address a wide range of conditions. Our approach is centred around your unique needs, focusing on enhancing your mobility, reducing pain, and optimizing overall functionality. Explore our diverse range of treatments designed to support your journey to better health and well-being.
Dry Needling
Involves the insertion of thin, solid needles into specific trigger points within muscles, targeting areas of tension or dysfunction. This precise technique stimulates the release of muscle knots, improves blood flow, and encourages the body's natural healing processes.
Instrument-Assisted Soft Tissue Mobilisation
IASTM involves the use of ergonomically designed instruments to apply controlled pressure to targeted areas of the body. This technique allows therapists to detect and treat fascial restrictions, scar tissue, and muscle adhesions with unparalleled precision, facilitating improved range of motion and function.
Manual Therapy
Involves skilled hands-on techniques applied by our therapists to diagnose and treat soft tissues and joints. Whether it's joint mobilization, soft tissue manipulation, or stretching exercises, our approach is tailored to your unique needs. Manual therapy aims to reduce pain, improve range of motion, and restore optimal function.
Manual Lymphatic Drainage
Involves rhythmic, light-touch massage techniques that stimulate the flow of lymph fluid throughout the body. This specialized approach helps to alleviate fluid retention, reduce swelling, and enhance the body's natural detoxification process.
Cupping
Involves placing specialized cups on the skin to create suction, gently lifting and separating underlying tissues. This encourages increased blood flow, promotes the release of fascial restrictions, and stimulates the body's natural healing processes.
Graston
Involves the use of specially designed stainless steel instruments to detect and treat soft tissue restrictions and scar tissue. The instruments facilitate targeted mobilization, breaking down adhesions and promoting improved tissue healing. This method is renowned for its ability to enhance flexibility, reduce pain, and expedite the recovery process.
Infrared
Involves the use of infrared light to penetrate deep into the tissues, stimulating cellular activity and promoting healing from within. This non-invasive and gentle approach can accelerate the body's natural healing processes, providing relief from pain, improving circulation, and fostering overall tissue health.
Cranial Sacral Therapy
Focuses on the rhythmic movement of cerebrospinal fluid surrounding the brain and spinal cord. Using light touch, our therapists encourage the release of restrictions and facilitate a harmonious flow of energy, promoting relaxation and balance throughout the body.
Coming Soon
Pelvic Floor Therapy
Focuses on the muscles, ligaments, and connective tissues that support the pelvic organs. Our therapists employ targeted exercises, manual techniques, and education to address issues such as pelvic pain, incontinence, and dysfunction, fostering improved pelvic function and overall comfort.